Two whole eggs scrambled with whole wheat toast and coffee with a little sugar...280 calories. 9 fat grams. Which is higher then I should have gone for the morning but this is my first morning...I am learning. Wow who knew how many calories and fat grams stuff has. If you have any suggestions on my diet, or know some really good foods that are healthy for me, please dont hesistate to share!
I wont tell what my actual weight is until I lose the weight I would like to lose and where I can be proud of myself. But I will say that I need to lose 80 lbs to be at my goal weight. I am not big enough to go onto biggest looser and to big to keep going this direction. I also believe that I have a thyroid problem that is preventing me from losing weight, not that it is an excuse, but it is very hard to deal with overeating and thyroid so I will go and get that check out this week. I have been tested before and was too scared to get the second test to confirm because that would mean i have to be on thyroid medicine the rest of my life and that is very scary to me. As far as emotionally, right now I am up and down, I have a very stressfull family life as most people who know me know what I am talking about, and I think that it was food or drugs and I chose food. If I had done the drugs part maybe i would have been thinner, but with no teeth. Not very pretty sight. So wish me luck! Talk to you all tonight when I finish up my day:)
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