Well I have done half way decently eating for the past few days. I have to admit I have not been drinking as much water as I should, and I did eat pasta, but for the most part considering PMS hit and all that I didnt do so bad.
The next big news is it is 5am in the morning when i am typing this..somewhat coherently. Yes, my good friend katie and I are going to get up early every morning and be excersize buddies! I dont mind so much with Katie because i know if I stink or dont do the right moves she wont judge me. I also know that she is good at getting up early so she will help me immensly to not oversleep.
Well anyways i am about to leave...wish me luck!
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No luck needed today... I thought we did an awesome job this morning! Can't wait until tomorrow! Love ya girl... Here we come Hottie Bodies...
ReplyDeleteHey Candance!
ReplyDeletejust want to give you some encouragment! good luck on your weight loss. Something easy you may want to incorporate is a TBLS of apple cider vinegar morning and night. its nasty but studies shows it helps you lose weight its very slow only like 20 lbs a year but the weight lost with it stays off. and it is also a detox/cleansing agent. so take it or leave it its an easy thing to do for a boost. Another tip you may want to get a pedometer and set a goal for say 5000 steps and do that everyday for a week and then up your goals. the extra steps can make the difference. :) pm me if you want to talk!
Cat
Thx cat for the suggestions! I appreciate it!
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