So this morning I made my husband and I eat yogurt and grapefruit for breakfast...It was yummy! Something about vanilla yogurt makes the grapefruit seem sweet. I also ate two pieces of toast in the early afternoon...I know, not the best choice, but when groceries are low you do the best you can. It was whole wheat. I had two eggs for lunch. Then when I got to work I had a turkey lettuce wrap..less then a teaspoon of mayo. I was going to have chicken or salmon for dinner, but we got busy and next thing I knew we were closed. I did have coffee with no sugar and a cup of grapefruit juice. I drank a 44oz of water and another 28oz after that. I started a can of diet soda but only took two sips and forgot about it.
I know i really need to start excersizing but cant seem to get into the swing of it. I will try again tomorrow.
I know tomorrow will be hard, because it is my brother in laws birthday party. That means cake and ice cream and bad food too! I need all the strength I can get. I think I will just bring my own healthy snacks to eat so I dont go food crazy, and I am going to allow a very small piece of cake but no ice cream!
My friend chris is here in utah and he has lost a total of 120 lbs. It is amazing to see the difference in him and quite the motivator for me.
Wel goodnight to anyone who will read this! Wish me luck tomorrow!
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