Monday, October 12, 2009

I need a change

I have decided after many years that it is time to start taking care of myself. I have for years taken care of my family and put everyone ahead of my own needs...not any longer. It is time to take care of me...physically, mentally,and financially. I was supposed to start today, but of course the world is against me and I have sprained my ankle. Figures! Tomorrow I will start blogging on my dailey battle with the bulge in hopes of getting in shape for new years with my family and friends. Hopefully everyone will learn from my mistakes and successes. I will be completely honest on all foods I consume as well as any supplements I take including diet or energy pills. I will be trying a low fat, low carb, low calorie diet but nutritionally sound. Wish me luck and I hope to see a new me before the new year!

No comments:

Post a Comment